I offer my services to anyone who is motivated to improve themselves. I work with clients from all over the world. You will receive high-quality, result-driven services regardless of where you reside. You can choose between phone, online or in-person sessions.

“[Anita] helped me get on a path… to self-awareness, focussed energy, and work-life balance…I am truly grateful.”  Fred Ayotte, Executive Leader

Coaching an individual online client

Coaching an individual online client

The first session takes up to 2 hours and is referred to as the ‘Discovery Session’.  This is where the foundation is laid for a strong, collaborative relationship between client and coach.  Guidelines are reviewed and goal areas assessed. Throughout the entire coaching process, you will be encouraged to share your honest feedback about what is or is not working for you.  We decide together if any adjustments need to be made.

We then meet every other week for 60 minutes.  You receive homework for the off-weeks to give you the invaluable opportunity to practice what you are learning in the sessions, thus transferring skills to your real day to day life.   Don’t worry.  It’s the kind of homework you want to do!  You may take advantage of a 5 minute phone or Skype call if you require extra guidance during this time.  You receive informative and  inspirational hand-outs for you to keep as references.  When our time is completed, you have the opportunity to give written feedback about your experience.  After one month, I do a short ‘check-in’ call to see how you are doing.

You choose between a 1, 2 or 3 month service package.  Also, I now offer a single session which is 60 minutes in length.  We can discuss what would best meet your needs.

For more information on service options, please click on this link.  Or, contact me by clicking on this link. I’d be more then happy to discuss this or any other related matter with you.

“Commitment to your success”


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Copyright ©Aspirations Life Coaching is located in Surrey, BC, Canada. Also serving, Vancouver, Burnaby, Richmond, New Westminster, Langley and Port Coquitlam. All Rights Reserved. Maintained by Webacom Media

Looking for balance? Changing careers? Anita Parmar, a Life and Personal Development Coach, provides in person, online or phone coaching to clients from Surrey, Vancouver, Burnaby, Richmond, New Westminster, Langley and Port Coquitlam.